Sunday, 18 December 2011

How to Get Over a Paralyzing Fear

There are many occasions in a person's life where a paralyzing fear can appear. It does not have to appear. Or, in any case, it does not have to be paralyzing. It is your perception Citrix 1Y0-A14 exam that makes it paralyzing. What you feel in that moment is the result of what you have experienced before this fear.
Fear is a feeling that can come up in front of something unknown. Of something we do not know how to handle. It is often accompanied by panic. By the desire to escape, to go far away, where I do not have to deal with fear.
You do not have to give in to fear. It should not paralyze you in any case. If your fear isfrequently showing up in your life, you should try to understand why. Does it show up when there is a real danger? In this case the only way is to avoid this situation. If you cannot avoid it, then you have to deal with what causes you fear. Fear is mostly a feeling that shows up because the person is insecure.
Fear and anxiety are strongly connected. Both build up on the basis of a person that is not settled in him/herself. Of people who lack of peace of mind.
Fear and anxiety as well as panic attacks come out ofthe unconscious mind.(and mostly out of the blue) This does not Citrix 1Y0-A15 exam mean that you have to accept this situation. Whenever your fear takes a grip on you, you can try to keep it away by doing the exercises of EFT.
The sentence "even though I am taken by this fear, I accept and love myself deeply and completely". This sentence alone is a fortress in front of any fear or panic attack. Even if you didnot complete the circle of points to be touched, it would help you. This sentence calms almost immediately. It gets its effect on the subconscious mind. Thisis where your fear actually originates.
If your fear lets you freeze in front of a situation, pronounce this sentence as loud as you can and, in the meantime, touch your hands or your head (if you do not know the points). The fact of almost shouting this sentence, helps you to let go of the tension that has built up and to calm down.
You can work on getting rid of paralyzing fears by doing this exercise every day. You will see that it does work. If you want to know more about EFT you can find information on the MOFF.EN internet. If you can learn it with an operator fine, if not, you can do it by yourself. The results are often immediate. Sometimes they take a bit more time. But this methodhas shown to work in almost one hundred percent of all cases.

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